Archive for Workshops & Events

Nisa Support Health and Wellness Fair

Free Event – Open to Men and Women healthfair2016

Whether you are in vibrant health,
looking for some advice,
would like to join a self help group
or need professional help
drop by
the Nisa Support Health and Wellness Fair

Saturday November 19th
12pm-4pm
Pierrefonds Cultural Centre
13850 Boul. Gouin Ouest
Pierrefonds, H8Z 1X7

You will have a chance to meet with representatives from

ABOVAS – Abovas.com 

ALZHEIMER’S SOCIETY  – Alzheimermontreal.ca

ARTHRITIS SOCIETY  – Awishmontreal.org

AUTISM SOCIETY  – wiaih.qc.ca

BIG BROTHERS BIG SISTERS – bigbrothersbigsisters.ca

JILL BOILEAU JOURNALING  – holisticjournaling.wordpress.com

CANCER WELLNESS CENTRE – wicwc.org

DANA ALKAHWAJI,,NUTRITIONIST  – dkwisenutrition.com

FRIENDS FOR MENTAL HEALTH (West Island)  – asmfmh.org 

LOW VISION ORGANIZATION  John Ohberg

NOORJEHAN GHAURI & AYESHA PETRUS Doula Training, Midwifery

PARKINSON MONTREAL-LAVAL  – parkinsonquebec.ca ( montreal-laval)

WAFAE ADYADOU YOGA, AROMATHERAPY  – visualcy.com/wafaa-prem?access=g2amq9aniVQ

 SALMA AHMAD  Acupressure

WEST ISLAND CITIZEN’S ADVOCACY – wica.com

WEST ISLAND RESOURCE CENTRE  – crcinfo.ca

WEST ISLAND WOMEN’S SHELTER  – wiwc.ca

WEST ISLAND YMCA – ymcaquebec.org

AND MORE…

info@nisasupport.com
facebook.com/nisasupport
We are in search for ladies to volunteer at this event.

Laugh for Stress Release and let Things go

Experience it for yourself!

LaughterYogaFlower

Laughter is the best free yet priceless medicine: 

The sound of a contagious laughter immediately triggers ours and increases happiness!

Laughter also boosts your mental and physical energy, improves your mood, strengthens your immune system and protects you from stress!

Join us for a contagious Laughter yoga workshop

Thursday May 26th, 2016
Roxboro Chalet – #10 11th Rue, Roxboro H8Y 2P3
@ 12pm

Cost: $7
we will be:

Laughing, giggling, breathing & moving while having Fun!

Mother-Daughter Celebration

13178553_1110657358986518_3885674012500492547_nYou’re invited to our Mother-Daughter Social!
There will be fun activities, games and prizes to be won.

Mothers and daughters are requested to
prepare a creative memory of their relationship

(poem, prose, picture, drawing, object)
and present it to compete for a prize. 

Create your own art piece together with our artist.

Capture a memorable moment, get your picture taken!

Enjoy a healthy meal and participate in our Silent Auction, treasures to be won.  

Date
Sunday, May 15th, 2016

Time
11:00am-4:00pm

Venue
Pierrefonds Cultural Center
13850 Boulevard Gouin,
Pierrefonds, Quebec H8Z 1X7

Cost
In advance: $12/guest
At the door: $15/guest
Children 3-12 yr: $6
Children under 3: free admission
(Reservation will be confirmed after payment is received)

Schedule
11:00 am – Registration
11:30 am – Activities begin
1:30 pm – Lunch will be served
3:00 pm – Winners will be announced


RSVP
info@nisasupport.com
514-983-8423

Arthritis Seminar

Did you know that arthritis afflicts young children, adults as well the elderly?

arthritis-signs-and-symptoms

Are you or a loved one suffering from arthritis?

Join us and learn

Date: Thursday May 5th, 2016
Time: 11:45am – 2:00pm
Venue: Roxboro Chalet, #10 11th Rue, Roxboro, H8Y 2P3
514-684-2231
Cost: FREE

This presentation will cover Arthritis in general.
You will get an overview of the disease with mention of more commonly known diseases such as osteoarthritis, rheumatoid arthritis, psoriatic arthritis, ankylosing spondylitis.

You will discover:
self help tips such as medication, good nutrition and exercises,
tips during pregnancy and after birth,
safety tips for housework; stress, fatigue, techniques to avoid injuries,
what to do to reduce stiffness and pain;
range of motion exercise sheet,
AWISH current newsletter; Vitamin D, tips on quality of life despite chronic pain
and more…


if you wish to attend, please
RSVP
info@nisasupport.com

Politics: Does it Really Affect My Everyday Life?

You will be Surprised…

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Little do you know, whether we’re driving, buying a home, picking up groceries or running water from the tap, the government is connected to almost all of the above —

Come and join us for a fun workshop on what it is to be a Canadian citizen with our guest speaker: Sophie Mohsen, political advisor for a Member of the Quebec National Assembly and Former candidate for the municipal election in Kirkland

This interactive workshop will introduce you to the basics of the Canadian political system and allow you to learn about how you can participate in making Canada the greatest country.

You will also learn more about the different ways in which Canada’s three levels of government—federal, provincial/territorial and municipal—influence your life.

Thursday April 28th 11:45am-2:00pm
Roxboro chalet, #10 11th Rue, Roxboro, H8Y 2P3
Cost: FREE

registration and information
info@nisasupport.com

 

Improve your Overall Happiness and Fulfillment

Energy Level Impacts our Whole Life

EnergyLeadership

Come learn all about the 7 levels of energy

This seminar explores how you can use this energy model to understand how you have come to be who you are, recognize how you are showing up in life now, and how you can break through any limitations holding you back from creating the life of your choosing.

Find out how to unlock your unlimited potential; improve your overall feelings of happiness and fulfillment; and improve your relationships – intimate, social, family, parenting and professional.

Leading us on this two-hour journey of self-awareness is
Certified Professional Coach
Ann Papayoti,
a master practitioner of the Energy Leadership Index.

Thursday April 21st
Roxboro Chalet, 10 11 Rue, Roxboro, H8Y 2P3
11:30am-2:00pm
Cost: $5
registration & information
info@nisasupport.com

Art Class – Learn to draw Mandalas

Art and colouring have really taken off and many people find it soothing and therapeutic to engage in this activity

Mandala3

It’s a great stress reliever and a wonderful pastime

Learn to draw Mandalas
with Sumayyah Petrus

Thursday April 14th
12pm-2pm

Address: Roxboro Chalet, 10 11th Rue, Roxboro H8Y 2P3
Cost: $6 for materials

https://www.facebook.com/sumayyahart/

https://www.instagram.com/sumayyah_petrus_art/

registration & info:
info@nisasupport.com

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