Open to women of all ages and backgrounds
Need some warmth?
Join us for a mid winter potluck lunch in a warm and friendly environment
bring a dish to share
bring a friend, find a friend, make a friend
share what’s on your mind
Thursday Feb. 5th
10 11th Rue, Roxboro H8Y 2P3
11am – 1:30pm
(Children are welcome)
Are you overwhelmed by emotional swings and other symptoms of menopause like hot flashes?
Are you worried about long term effects of menopause such as osteoporosis or heart disease?
Are you wondering what foods will best nourish you in your menopausal years?
Is your soul bursting to express itself in a new way, but you are afraid of what it may say?
Find answers to these questions and more
Join us for an informative workshop
given by: Sharon Cohen
Thursday Dec. 11th, 1pm – 4pm
10 11th rue, Roxboro H8Y 2P3
This seminar will inform you about:
Natural ways to relieve symptoms and reduce the health risks associated with perimenopause and menopause.
What foods will help you feel amazing.
The factors that greatly influence your hormones.
Improving food absorption
The influence of hormones on weight loss and the importance of balancing your pH.
The roles that blood sugar, stress, foods and environmental factors play on our hormones.
Foods which may aggravate symptoms and deplete vital nutrients.
How to eat to beat PMS and menopausal symptoms
What is happening in your body.
About the Presenter
Sharon has been in private practice since 1995. She specializes in nutritional, emotional and spiritual counseling, allergy elimination, PMS/menopause, and digestive disorders. Currently she lectures and gives courses on spring detoxification, weight loss, managing PMS/menopausal symptoms and emotional eating. Sharon lives and practices in the West Island of Montreal. Her passion lies in empowering people to live their most passionate lives.
check out her website
CONTACT US to attend this workshop