2023 Events
-

-

Understanding Depression
-

Mindfulness Through Meditation
-

Building Healthy Relationships
-

-

-

Emotional Intelligence
-

-

In-Person Full-Body Workout
-

Going Through Menopause Shop
-

-

Managing Menopause
-

Medical Health Workshops
-

Mother-Daughter Brunch
-

Muscle Strengthening
-

-

Nutrition Talk & Tea
-

Parkinson's Workshop
-

Pilates
-

-

Renew Your Space Workshop
-

Service Canada Seminar
-

Skincare As Self-Care Seminar
-

Stress Relief Through Art
-

Tai Chi
-

Women's Health Seminar
-
