Pain behaviours are a communication tool between patient and clinician and other observers. They can help us to understand the intensity, pain pattern, and the patient’s threshold. It also allows us to identify what type of pain the patient has and what kind of patient has the pain… Simply, pain behaviour gives an excellent psychosocial understanding of the patient, their family, and their environment.

The appreciation of pleasure, liveliness, and sociability means promoting good health. Any technique that encourages cheerful recognition, interaction, or appreciation of the insanity or inconsistency of life conditions the body and promotes health and well-being.

They say session design can make or break your facilitation. I couldn’t agree more. A well-designed session is the foundation—it sets the tone and structure for everything that follows, whether you're leading a workshop, conference, class, or retreat. Add thoughtful facilitation and, of course, a room full of energetic, passionate participants, and you have the perfect combination.