This course will dive into the basics of aging and general healthcare. Learning more about this topics can improve your health and all health-related decisions, can allow you to track any unhealthy or toxic behaviours, and teach you more about your body.

This class will cover the following topics: Hypertension, diabetes, strokes, behavioral management for health, headaches, constipation, sciatica, weight and sleep management, chronic pain management, gastrointestinal reflux, urinary tract infections, shortness of breath, and a lot more!